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Punch bags

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Bestseller no. 1
Item number: CE-10170-XL
206 Customer ratings
∅ 4.83 of 5 Stars
1 Star
0
The Training partner Century Bob XL-Complete-Set is a realistic sparring partner of variable size for a challenging boxing workout.
  • Suitable for beginners, leisure sports, ambitious athletes
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Height: 152 cm
  • Diameter: 60 cm
  • Realistic punch and kick combinations are possible thanks to imitation of complete human torso
  • Easy assembly (no drilling, hammering, etc.)
  • Height adjustable (157 cm - 210 cm)
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549,00 €
459,00 €
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Bestseller no. 2
Item number: TF-PA-2168SC
29 Customer ratings
∅ 4.76 of 5 Stars
2 Stars
0
1 Star
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Experience a training close to reality and benefit from the patented reflex system - with the Taurus First Boxing Trainer. The ideal partner for children, young, and those starting boxing.
  • Suitable for beginners, leisure sports
  • Material: artificial leather
  • Height: 131 cm
  • Diameter: 26 cm
  • Stand punch bag made of synthetic leather and filled with special foam
  • Easy to assemble (no drilling, hammering, etc.)
  • Total height: approximately 153 cm
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149,90 €
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Back in stock 12.12.2019
Bestseller no. 3
Item number: TB-3200
55 Customer ratings
∅ 4.67 of 5 Stars
3 Stars
0
2 Stars
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1 Star
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You exercise under very realistic conditions with the Taurus Man Pro Luxury ! This freestanding punching bag of Taurus imitates a human torso and reacts like a real opponent thanks to its patented reflex system.
  • Height: 186 cm
  • Diameter: 53 cm
  • Perfect imitation of human torso incl. head
  • Allows realistic punch combination
  • Patented reflex system for reaction and coordination training
  • Easy assembly (no drilling, hammering, etc.)
  • Three-times adjustable in height between 160 cm and 186cm
  • Version available: black
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349,00 €
299,00 €
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Back in stock approximately CW 03 (13.01.20-17.01.20)
Bestseller no. 4
Item number: AD-IBAC11-KIT
5 Customer ratings
∅ 4.8 of 5 Stars
3 Stars
0
2 Stars
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1 Star
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The adidas boxing set PERFORMANCE is the complete set for starting the effective boxing training at home.
  • Suitable for beginners, leisure sports
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Height: 80 cm
  • Diameter: 30 cm
  • Weight: approximately 18 kg
  • Punch bag made of durable Canvas
  • Dimensions: 80 x 30 cm
  • Weight: 18 Kg
  • Boxing gloves made of high-quality, durable synthetic leather
  • Including 2.55m long wraps
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139,95 €
89,95 €
You save 35%
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Back in stock approximately 13.12.2019
Bestseller no. 5
Item number: TB-BS120
27 Customer ratings
∅ 4.85 of 5 Stars
3 Stars
0
2 Stars
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1 Star
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The Taurus 120 Punching Bag made of special synthetic material with a great price-performance-ratio.
  • Suitable for beginners, leisure sports
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Material: bizonyl
  • Height: 120 cm
  • Diameter: 35 cm
  • Weight: approximately 40 kg
  • Chain (4 strand) and mounting included
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129,90 €
119,90 €
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Bestseller no. 6
Item number: CE-10177
32 Customer ratings
∅ 4.38 of 5 Stars
2 Stars
0
Exercise at home like MMA pros with the Century Wavemaster 2XL free standing punching bag. The free-standing punching bag is very durable and has an excellent upholstery. The foot can be filled with water and is of a shape not disturbing while exercising.
  • Suitable for beginners, leisure sports
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Material: nylon fabric
  • Height: 175 cm
  • Diameter: 46 cm
  • Weight: approximately 22 kg
  • Century Wavemaster 2XL free-standing punching bag for intensive MMA workout sessions
  • Ergonomic base can be filled with water
  • Versions available: black, red
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419,00 €
369,00 €
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Bestseller no. 7
Item number: LA-4301
7 Customer ratings
∅ 4.86 of 5 Stars
3 Stars
0
2 Stars
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1 Star
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  • Suitable for beginners, leisure sports, ambitious athletes
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Material: cow leather
  • Height: 115 cm
  • Diameter: 30 cm
  • Weight: approximately 30 kg
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379,90 €
369,00 €
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Bestseller no. 8
Item number: TB-2100
82 Customer ratings
∅ 4.74 of 5 Stars
3 Stars
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2 Stars
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1 Star
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Thanks to its patented reflex system, the Taurus Free standing punching bag Boxing Trainer reacts similar to a human opponent offering a workout close to reality.
  • Suitable for beginners, leisure sports, ambitious athletes
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Material: artificial leather
  • Height: 195 cm
  • Diameter: 42 cm
  • Free standing punching bag made of artificial leather filled with special foam
  • Total height: approximately 195 cm
  • Standing punching bag element: height: 144 cm, diameter: 42 cm
  • Base can be filled with sand or water (140 kg)
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349,99 €
incl. 19.0% VAT
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Bestseller no. 9
Item number: TB-2500
41 Customer ratings
∅ 4.39 of 5 Stars
1 Star
0
The Taurus Free standing punching bag Heavy has a patented reflex sysetm which allows a realistic workout. Thanks to its training features and workmanship, the free standing punching bag of Taurus is also ideal for professional home use or commercial use.
  • Suitable for leisure sports, ambitious athletes
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Material: artificial leather
  • Height: 190 cm
  • Diameter: 53 cm
  • Ideal for hard punches
  • Filling with sand (130 kg) or water (110 kg)
  • Three-fold height adjustable (160 cm - 190 cm)
  • Length of punching surface: 65 cm; diameter: 36 cm
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229,99 €
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Bestseller no. 10
Item number: TB-BS180
9 Customer ratings
∅ 4.89 of 5 Stars
3 Stars
0
2 Stars
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1 Star
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The Taurus Boxsack 180 is made of special synthetic material and excellent quality at an affordable price.
  • Suitable for beginners, leisure sports, ambitious athletes
  • Possible uses: kick and punch training of all martial arts, workout and fitness boxing
  • Material: bizonyl
  • Height: 180 cm
  • Diameter: 35 cm
  • Weight: approximately 59 kg
  • Made of durable synthetic material
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159,90 €
incl. 19.0% VAT
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Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
The combination of hexcellent outer material, good textile or foam filling, and a top workmanship provides a long lifespan, durable shape, and high quality.
The material plays an important role for choosing a punching bag. Together with a good filling of foam or textile rests, high-quality outer materials (i.e., bizonyl or genuine leather) Echtleder) offer an optimal punch absorption, so that the punching bag always keeps the shape even for most intensive kicks and punches. This quality feature also stands for an extension of the lifespan.
The bigger the punching surface of a punching bag, the more variable is the use for the training. Bigger and heavier punching bags are not only used for exercising punching techniques, but for training of kicks.
Whether a punching bag is good or not also mainly depends upon the quality of workmanship. A punching bag of high-quality workmanship is characterized by nealty processed seams, making the punching bag more sturdy and more durable. Furthermore, punching bags of highest workmanship quality are equipped with integrated casings, improving the punch absorption and durability as well.
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Punch bags - Customer ratings

  • Taurus Boxsack 180

    Halla 5.3.2019 - Taurus Boxsack 180

    Very cheap, feels sturdy and looks great. Quick delivery, shipped from germany to norway in a week.

  • Taurus Free standing punching bag Heavy

    Darren 31.10.2018 - Taurus Free standing punching bag Heavy

    Relatively easy to assemble however bolts need regular tightening as they loosen when the bag is used. medium degree of flex in the bag so it does come back forcefully when the bag is hit hard. With 100 L of water in the base the unit still does move in small increments as the bar is hit . Good product with light to medium work out , would recommend a heavier, less flexible option for the serious boxer.

  • Century Wavemaster 2XL free standing punching bag

    Anonym 28.1.2018 - Century Wavemaster 2XL free standing punching bag

    Good quality product.

  • Training partner Century Bob XL-Complete-Set

    Anonym 31.10.2017 - Training partner Century Bob XL-Complete-Set

    Easy to handle, very sturdy material. It enables me to train techniques with such intensity that I could not do to my training partners at all... or only once at the most. :)

  • Training partner Century Bob XL-Complete-Set

    Anonym 6.6.2017 - Training partner Century Bob XL-Complete-Set

    It was a very good decision to order from Sport-tiedje website.Good price,quick delivery to Ireland. BOB is a original Century BOB,so is made up with best quality materials. Highly recommended!

  • Training partner Century Bob XL-Complete-Set

    Rafael 20.11.2016 - Training partner Century Bob XL-Complete-Set

    Very good, if you want more realistic training.

  • Taurus Free standing punching bag Heavy

    Tatiana 30.5.2016 - Taurus Free standing punching bag Heavy

    Сделана очень качественно. Основание для лучшей устойчивости следует все-таки заполнять песком.

  • Training partner Century Bob XL-Complete-Set

    Fighter 29.3.2016 - Training partner Century Bob XL-Complete-Set

    I am completely satisfied. Great product, fast delivery. It is a useful companion in training. Worth buying.

  • Training partner Century Bob XL-Complete-Set

    FESSARD Paulin 3.3.2016 - Training partner Century Bob XL-Complete-Set

    Bob became my new bestfriend! The quality of craftmanship is truly as good as they advertise. Bob is well-suited for both precision and intensive training. Whether you are pro or amateur. He is almost scary and you'll enjoy kicking and punching the crap out of his smug/agressive looking face. He knows how to take a punch. He knows how to take thousands of them. I would strongly recommend you use gloves, as Bob's surface and feel is quite "rough". Just enough to mimic the resistance of human flesh (not the taste though), albeit of someone with 0% body-fat ! I recommend this product. If you can afford it, or are hesitant because it seems a bit above your budget, I still recommend you buy this model, as it's one of the best (maybe The best) of its kind. You will not be disspointed; I use mine at home. I've filled it with water for starters. I(ve also bought some tatami to protect my floor from abvrasion, and my neighbours from the noise made by the impact of my strikes. Good day to you all!

  • adidas Canvas Type Punching Bag 150cm

    Anonym 6.2.2016 - adidas Canvas Type Punching Bag 150cm

    Excelent product.

Punch bag - the classic for your boxing training

The punch bag is the most popular training equipment for fitness and competition boxers. Because of its size and girth, the punch bag replaces ideally the human opponent. According to size and weight of the punch bag, punch varities as well as kick combinations of all martial arts like, i.e., kick boxing, karate, etc. can be exercised on the punch bag.

Shoes should not be worn to protect the punch bag. The outer material of a punch bag can be made of synthetic or genuine leather, bizonyl (special synthetics), canvas, nylon or linen. The high-quality punch bags are mostly made of bizonyl or real leather.


In combination with a filling of foams of fabric remnants, both materials offer an optimal punch absorption, so that the shape of the punch bag is always maintained even for most intensive punches and kicks. This quality feature involves a prolongation of lifespan as well. Besides alreafy filled punch bags, we also offer unfilled punch bags in our range of products. These can be equipped with filling material as you like at home. Though, filling with sand should be renounced. On the one hand, the dead weight of the punch bag becomes very high for filling with sand, so that the punch bag cannot keep its original shape and becomes a drop shape sooner or later. On the other hand, sand absorbs humidity.


Besides an additional increase in weight, the density of sand increases distinctively due to humidity and the filling becomes extremely hard; the punch bag equals a stone wall then. In case, suspending a common punch bag is not possible, portable punch bags can be alternatively chosen. Some portable punch bags even imitate the human shape of a torso for an extremely realistic boxing sensation.

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