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Train your abdominal muscles with an abs trainer: it's good for health and appearance

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Bestseller no. 1
Item number: DF-BR
29 Customer ratings
∅ 4.52 of 5 Stars
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Darwin abs and back trainer purchase online now
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Do you wish to prevent effectively any back pains ? The Darwin abs and back trainer will offer support. Exercise your trunk muscles with the small fitness equipment. This is a decisive step towards a healthy back.
  • Fitness equipment for a healthy back
  • Foam roller is 15 times adjustable in height: 55 to 86 cm
  • Can be used as back and abs trainer
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149,00 €
99,00 €
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Bestseller no. 2
Item number: TF-PU1207D
48 Customer ratings
∅ 4.6 of 5 Stars
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Taurus abs/dip module for wall mounting purchase online now
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The Taurus abs/dip module for wall mounting for wall mounting is made of a very sturdy frame. The fitness equipment for abs and triceps workouts is extremely hard-wearing.
  • Taurus abs/dip module for wall mounting
  • For abs and triceps training
  • Very space-efficient, dip bars, and upholstery elements are easily taken off
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149,99 €
incl. 19% VAT

Special price until 21.07.

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Today 134,99 €

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Bestseller no. 3
Item number: TB-9350
40 Customer ratings
∅ 4.45 of 5 Stars
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Taurus abdominal trainer Wheel Exerciser  purchase online now
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The Taurus abdominal trainer Wheel Exerciser allows an uncomplicated but very efficient abdominal muscle workout at home. The wheel exercise of Taurus is a very space-saving abdominal trainer which can be easily transported. Using the Taurus abdominal trainer Wheel Exerciser , you can even exercise your abdominal muscles on holiday.
  • The allround abdominal muscles training unit for advanced users !
  • Strengthens your abdominal, arm, shoulder, and back muscles !
  • Grips encased with foam provide a secure grip
  • Very light and sturdy
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14,90 €
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Starting from 8,90 €
incl. 19% VAT

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Today 13,41 €

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Bestseller no. 4
Item number: 7629-600
6 Customer ratings
∅ 4.67 of 5 Stars
3 Stars
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Kettler training bench AXOS AB-Trainer purchase online now
The Kettler AXOS training bench AB-Trainer is the appropriate training equipment for an effective abs training. Adapting to the height is easily done with the multiple adjustable angle and the backrest.
  • Individual adjusting of angle and leg pad
  • Ideal for home use thanks to folding mechanism
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119,99 €
99,00 €
You save 17%
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Bestseller no. 5
Item number: TB-9350-PRO
41 Customer ratings
∅ 4.68 of 5 Stars
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Taurus abdominal muscles trainer Exercise Wheel Pro purchase online now
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The Taurus abdominal muscles trainer Exercise Wheel Pro provides exercises for abdominal muscles. The small fitness equipment exercises the whole body. Thanks to its innovative brake, the Taurus abdominal muscles trainer Exercise Wheel Pro is absolutely safe.
  • Taurus abdominal muscles trainer Exercise Wheel Pro more than just ab muscle training exercises
  • Thanks to the brake of the Taurus abdominal muscles trainer Exercise Wheel Pro, it is also suitable for starting - safer and easier use
  • Training of whool torso muscles: abs, back, arms, chest, shoulders
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19,99 €
incl. 19% VAT

Special price until 21.07.

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Today 17,99 €

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Bestseller no. 6
Item number: HAM-3869
93 Customer ratings
∅ 4.55 of 5 Stars
Finnlo Ab&Back Trainer purchase online now
The Finnlo Ab&Back Trainer is a4-in-1 training bench: Besides a back and ab trainer, the compact training equipment offers the possibility to strengthen arms with biceps and triceps training. The Finnlo Ab&Back Trainer is foldable in a space-saving way and very sturdy.
  • 4-in-1 training bench: ab trainer, back trainer, curlpult, and trizeps training
  • Ergonomically optimized posture
  • High stability
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229,90 €
184,00 €
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Bestseller no. 7
Item number: TB-9010-W
12 Customer ratings
∅ 4.83 of 5 Stars
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Taurus Wheel Exerciser (wood) purchase online now
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The Taurus Wheel Exerciser with elegant wood handles trains your abs and back as well as arms. The little torso trainer is stable and transportable.
  • Wheel Exerciser for abs, back, shoulders, arms, and chest
  • All-purpose trainer for the torso
  • With nice wooden handles
  • Two lightly sliding wheels
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17,99 €
incl. 19% VAT

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Today 16,19 €

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Bestseller no. 8
Item number: HAM-3740
45 Customer ratings
∅ 4.62 of 5 Stars
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Hammer Finnlo AB Dominox purchase online now
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The solid abdominal trainer for back-sparing and effective abdominal training.
  • head rest to spare the neck muscles
  • incl. red powerbelt
  • including exercise instructions
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59,99 €
44,95 €
You save 25%
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Bestseller no. 9
Item number: TF-QT1032
3 Customer ratings
∅ 5 of 5 Stars
4 Stars
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Taurus Core Trainer purchase online now
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Convert a simple barbell bar into a versatile training tool for doing several press, traction, and rotation movements with the Taurus Core Trainer within few seconds. It is perfect for developing strength, stamina, and coordination for torso and trunk muscles.
  • Rotation trainer for special training of the body's core („core strength“)
  • For training of dynamic and complex movements
  • Can take 30mm and 50mm rods
  • Including T-Bar rower handle for two-handed workouts (can only be used only with a 50mm barbell bar)
99,90 €
incl. 19% VAT

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Today 89,91 €

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Bestseller no. 10
Item number: TB-9510
29 Customer ratings
∅ 4.45 of 5 Stars
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Taurus Ab Straps purchase online now
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Taurus Ab Straps for an effective strength training on the chin-up bar. With the AB Straps of Taurus, boring crunches on the floor belong to the past. Doing the intensive abdominal muscle exercises on the chin-up module, like leg lifting or "hanging knee raises", you get much quicker your well defined abs. The excellent Taurus Ab Straps support you.
  • Taurus AB Straps: abdominal muscle trainer for all door bars and chin-up bars
  • Effective abdominal muscle training at home or on the chin-up module at the fitness gym
  • 15 cm wide arm straps made of polypropylene
  • 5 cm wide nylon straps
  • Durable snap locks
39,90 €
19,99 €
You save 49%
incl. 19% VAT

Special price until 21.07.

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Today 17,99 €

In stock!
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Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.
Well-equipped ab machines provide a higher functionality increasing the exercising variety. While equipment features like integrated lifting handles or folding mechanisms improve the handling, comfortable upholsteries facilitate the training.
This feature considers the adjustment options of single units to the user and the general ergonomics of the ab machine. An ergonomic construction with correct joint angles prevents physiological false postures.
This evaluation criterion mainly focuses on the quality of accomplishment (due to friction resistances, storages, etc.). A constant course of motion is very important for abs training. Such a movement is joint-gentle. The training effect is improved thanks to an increased muscle activity.
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Abs machine - Customer ratings

  • Taurus abs/dip module for wall mounting

    Raaaabert 15.7.2016 - Taurus abs/dip module for wall mounting

    Awesome quality for the price. I love my abs/dip station.

  • Iron Gym Speed Abs machine

    horia 6.9.2015 - Iron Gym Speed Abs machine

    Great article and good quality.

  • Taurus Ab Straps

    Dave Hudson 2.6.2015 - Taurus Ab Straps

    works well. Adds to the value of the pull up bar by giving additional exercise options. May not last long as I've used ab straps in the past that are a little thicker material. But that will be determined over time.

  • Taurus abs/dip module for wall mounting

    Alan 8.2.2015 - Taurus abs/dip module for wall mounting

    Excellent abs/dip station with good diameter dip bars meaning less pain in the hands if you are of bigger build - minor point is that the wall anchor bolts supplied need a 16mm drill - most drills come with a maximum chuck size for 13mm thus had to use different anchor bolt than those supplied

  • Taurus abs/dip module for wall mounting

    Janócsi Tamás 31.1.2015 - Taurus abs/dip module for wall mounting

    Advantages: massive Disadvantages: Heavy weight ; Welding quality

  • Hammer Finnlo AB Dominox

    Sara 18.7.2014 - Hammer Finnlo AB Dominox

    Well packaged, 15 minutes to assemble with included screwdriver and looks high quality! Not disappointed at all. Ease of use fabulous. Couldn't ask for more.... Order now!

  • Finnlo Ab&Back Trainer

    Phamm 3.6.2014 - Finnlo Ab&Back Trainer

    First product had defective parts so had to wait 2 weeks for replacement. Bench is very stable but flat surface very short and narrow. I'm 1,76m and can't fit onto it to do bench press etc. so have to also buy an additional training bench. Lesson here - try before buy

  • Finnlo Ab&Back Trainer

    Dmitry 1.5.2014 - Finnlo Ab&Back Trainer

    Exceptional quality of build. Compact and easy to assemble machine. The ease of adjustment allows for big variety of positions and training exercises. Minimum space occupied when folded. Definitely recommended for the house gym.

  • Hammer Finnlo AB Dominox

    Vyacheslav Barsukov 29.11.2012 - Hammer Finnlo AB Dominox

    Very glad to have this device at home. Perfect head support, no more strain for neck. Smooth and high-quality training. 100% recommend for the beginners.

  • Hammer Titanium AB Trainer

    Rita Sanchez 11.9.2012 - Hammer Titanium AB Trainer

    Very good quality. Unfortunately not using the product as much as I had hoped so re-selling it to a friend.

Ab machine - for strong abdominal muscles


Well-exercised abdominal muscles is worthwhile for many people. For a good reason. Exercised abs are not only attractive but improve posture as well. Abdominal muscles belong to the trunk muscles and have a posture-stabilizing effect.

Well-exercised abs are important for health and a positive sense of life. You should use an ab machine for exercising to increase the effectivity of your abdominal muscle training, to increase the motivation, and to see quicker success. Ab machines help to do correctly the exercises as well as more successful and healthier.


Which ab machine is the right one for me?


Choosing the right ab machine depends upon some factors - your training level, training intensity and frequency, your ambitions as well as space and money. When you travel a lot, a small, transportable ab machine is recommended like the Taurus Wheel Exerciser. If you equip a gym, you are well advised with the Dip-Station Hoist Fitness Tree.

Ab machines differ in equipment, movement, ergonomics, workmanship, and stability. Furthermore, there are also combined ab machines to exercise back muscles as well. In order to make the overview easier for you, we have compiled some recommendations for you.

Ab machine tips for starters and occasional training:


Ab machine Powershaper: The Powershaper is a solid ab machine with integrated training computer, which displays time, number of exercises or energy consumption. Price-performance tip !

Men's Health ab machine PowerTools AB-QUEST: The AB-QUEST ab machine is characterized by a very sturdy frame construction. The nonslip profile avoids slipping off of the ab machine on almost any floor.

Ab machine recommendation for advanced users:


Sport-Tiedje ab machine and weight bench: The very sturdy weight bench of Sport-Tiedje can be excellently used as ab machine thanks to leg upholsteries and negative adjustability of the rest.

Kettler back and ab machine Vario: The Vario of Kettler combines a back with an ab machine. The adjustable upholstery can even be used as curlpult for weight training.

Men's Health ab machine PowerTools AB-TRAX: Striking design, great training results. Straight as well as oblique abdominal muscles are effectively exercised with the Men's Health ab machine PowerTools AB-TRAX !

The ab machine recommendation in top class, suitable as ab machine at gym and at home:


Hoist ab machine AB Bench: This ab bench for professional use impresses by its design, varied adjustment possibilities, and enormous stability. The ab machine can be loaded up to 450 kg !
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