Bowflex LateralX LX5i

Improves mobility and trains the whole body

The Bowflex LateralX LX5i improves your mobility through variable movements. The possibility of moving in three different directions enables you to stimulate different muscles and therefore train your whole body. Both grips give you a safe hold and with the dynamic grips you can exercise even more muscles. Exercising on the LX5i is joint-friendly and you burn 39% more calories in only 16min as you would on a normal crosstrainer. The crosstrainer has powerful spring pedals for a comfortable run.

The Bowflex LateralX app informs you about your progress

The crosstrainer has 10 different exercise programs and 10 resistance levels, keeping your training variable, intensive and effective. The 7.5” LCD backlit display shows important information such as time, distance covered and calorie use during training. It is also possible to measure your pulse with the hand pulse sensors on the handlebars. You can save up to 4 user profiles, making it possible to save your training and look them up at any time. The console is very user-friendly, with control buttons on the handlebars. The crosstrainer has a media rack with a tablet holder, making it possible to watch your favourite movies and series while you train, making your exercise much more entertaining than before. You also have the possibility to acces the Bowflex Radio app. Make your own playlist with your favourite genre and charge your energy supply with the right music.

30 free training programs with special Bowflex coaches

For everyone that want more challenge than the 10 pre-set exercise programs, the Bowflex LateralX app offers up to 30 free exercise viedos for young, old, beginners and experienced athletes. These videos are guided by certified Bowflex coaches, helping you reach top results. There are, for example, the ”LateralX Basics” and ”LateralX Athletic Conditioning”. There are also videos with yoga and optional SelectTech dumbbell training available. Apart from the videos, the Bowflex LateralX app offers you the chance to save your personal achievements and results, so you can follow them and reach new goals. You can collect achievements and your personal data is registered. The LX5i has a maximum capacity of 136 kg and is therefore suited for most users. With its small footprint is will fit into almost any room. Spoil yourself with the best possible cardio training with the Bowflex LateralX LX5i.