Product details: Move Ya DVD Modern Stretching
- Ideal for stretching & relaxation
- 5 exercise sequences in different levels of difficulty, which can be combined according to your needs
- Duration: approximately 110 min
- Language: German
Description: Move Ya DVD Modern Stretching
Michaela Busch and Gunda Slomka present a modern stretching program on the Move Ya DVD Modern Stretching. Needs and strains of daily life are considered as well as current sports-scientific knowledge. The basic idea of the Modern Stretching are fluent moves and holding positions, supported by breathing, which go beyond muscular stretching. The Move Ya DVD Modern Stretching includes 5 sequences, where physical exercises, which increase flexibility, and conscious breathing are combined. Besides stretching and relaxation, you discover a completely new body consciousness.
Warranty conditions: Move Ya DVD Modern Stretching
The guarantee is valid in terms of the general statutory provisions for the end user.