Funktionelles Faszientraining mit der BLACKROLL

Item number BR-978-3-86883-694
Only one in stock
Shipping costs: 15,00 €
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15,42

  • Funktionelles Faszientraining mit der BLACKROLL: guide for efficient whole body training with the Blackroll massage roller
  • Three experienced fascia experts give tips
  • Many exercises and training plans on 144 pages

The three experienced fascia experts explain and show you how to do an efficient training with the Blackroll massage roller and how to relax your muscles. On 144 pages, you find 42 colored exercises, different training plans, and competent tips of Marcel Andrä, Dr. med. Sabine Bauer, and Dr. Torsten Pfitzer. Thanks to the detailed description and illustration of different exercises, you get to know all about the versatile use possibilities of the BLACKROLL.

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