BMS Creatine Monohydrate

Creatine Monohydrate is worldwide the most popular and most sold nutritional supplement. Numerous studies have shown its performance-enhancing effects. BMS Creatine Monohydrate allows for the buildup of 5-6 kg fat-free muscle substance as well as a 20-30% increase in strength in just 8 weeks. After just a few days of use, the muscles look fuller and firmer and body strength increases significantly, especially during basic exercises.
The use of BMS Creatine leads to increased water retention within the muscles. Therefore, the muscles visibly gain volume. Furthermore, creatine promotes the production of ATP, the sole source of energy for the muscles. A high creatine level allows the body to produce more ATP. Result: The muscle has additional energy and strength, i.e. you can train with more weights and you can do more repetitions than before.

• classic: 100% pure creatine
• to increase muscle volume, strength and endurance
• only pure quality creatine!
• recommendation: during the first week 6 x 5g with 0.1 l liquid each, then 4 x 5g in 0.1 l liquids. Duration: 8 weeks, then 4 week break. A consistent intake is recommended for the duration of use.
• content: 1000g